Inner Peace Floats gift cards available!
60 or 90 min. starts at $70
Member's Deal $60 ↓
Ready to setup your next float appointment?✍🏼📚
Call us directly at (607) 535-6287
to inquire about a specific time and day.
Or maybe,
A Massage With Cassie is what you're looking for.
Text or Call Cassie directly at (607) 425-4451
Float therapy involves "floating" in a water-filled sensory deprivation tank, known as a floatation or isolation tank.
The goal of float therapy is to calm the mind and the body by completely reducing the stimulation in our environment.
At the root of it's efficacy is something called R.E.S.T ("Restricted Environmental Stimulation Therapy")
Sensory-deprivation cuts out outside stimuli fluctuations in:
The darkened silence might help calm and quiet your mind, possibly relieving anxiety and stress. While floating suspends constant pressure points, helping to relax the Central Nervous System.
Some evidence suggests that you become more aware of your breathing and heartbeat and your ability to control them during float therapy. As a result, you relax, which reduces anxiety, blood pressure, and heart rate.
The idea is that by eliminating your senses (touching, hearing, seeing, smelling) in a float room, your brain can completely relax and drift.
Scientific studies have shown this specialized solution, perfectly heated to body temperature, calms the nervous system and enhances the body’s natural ability to heal physically and mentally while promoting the psychological benefits of feeling inner peace.
We recommend that individuals avoid:
We also suggest that guests avoid caffeine for at least four hours prior to their appointment and eat something small at least 30 minutes prior to ensure the most relaxing experience.
The final tip is to remove all skincare, hair, and cosmetic products before entering the room. But don't worry if you didn't have time to cleanse ahead of time—each float room offers a rinse-off shower, including all of your amenities:
Please call, or reach us at innerpeacefloats@gmail.com if you cannot find an answer to your question.
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--Dakota
--Jesse
--Sara