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(607) 535-6287

No more distractions. 

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(607) 535-6287

No more distractions. 

Facebook

Inner Peace Floats gift cards are available! 


  1. Use "Custom" card amount
  2. Add $ Amount
  3. Send to Yourself, or Another
  4. Call to Make an appt. to float
  5. Enjoy! :)


Purchase Gift Card

Call us directly at (607) 535-6287


Inquire about a specific time and day.

 Reserve one, or two float rooms.


Need a massage?

A Massage With Cassie is what you're looking for.

Text or Call Cassie directly at (607) 425-4451


(⬅⬇ These are not our videos, but press play and listen to a few words on the benefits of Float Therapy.)

Floatation Therapy aka Sensory Deprivation

Floatation Therapy aka Sensory Deprivation

Floatation Therapy aka Sensory Deprivation

  

 Float therapy involves "floating" in a water-filled sensory deprivation tank, known as a floatation or isolation tank. 


The goal of float therapy is to calm the mind and the body by completely reducing the stimulation in our environment.


At the root of it's efficacy is something called R.E.S.T ("Restricted Environmental Stimulation Therapy")

Sensory-deprivation cuts out outside stimuli fluctuations in:


  • Light
  • Sound
  • Temperature
  • Pressure

Floatation Therapy aka Sensory Deprivation

Floatation Therapy aka Sensory Deprivation

Floatation Therapy aka Sensory Deprivation


 The darkened silence might help calm and quiet your mind, possibly relieving anxiety and stress.  While floating suspends constant pressure points, helping to relax the central nervous system. 


Some evidence suggests that you become more aware of your breathing and heartbeat and your ability to control them during float therapy.  As a result, you relax, which reduces anxiety, blood pressure, and heart rate.

The idea is that by eliminating your senses (touching, hearing, seeing, smelling) in a float room, your brain can completely relax and drift.


 Scientific studies have shown this specialized solution, perfectly heated to body temperature, calms the nervous system and enhances the body’s natural ability to heal physically and mentally while promoting the psychological benefits of feeling inner peace.


  • Interior dimensions:  8' long 5' wide with 6.5' of ceiling (pictured below).
  •  Water depth is (between) 10 - 11 inches. 


  • The pool contains so much salt (1,000+ pounds to be exact) that your body will naturally float with no effort on your part.


  • The float rooms allow you to play ambient music if you’d like as well as keep the lights on; you can choose from a pink, red, blue, or green glow. 

How to prepare and what to expect for a float...

  We recommend that individuals avoid:

  • Shaving, tanning, or waxing, or any other practices that may increase their skin's sensitivity immediately before their float session.  
  • No recent tattoos (within 8-10 weeks).


 We also suggest that guests avoid caffeine entirely, or for at least four hours prior to their appointment and eat something small at least 30 minutes prior to ensure the most relaxing experience.


 The final tip is to remove all skincare, hair, and cosmetic products before entering the room. But don't worry if you didn't have time to cleanse ahead of time—each float room offers a rinse-off shower, including all of your amenities:



  • Restroom
  • Changing Room + Shower
  • Large towels & hand cloths
  • Waterproof earplugs
  • Variety of hair/body wash 
  • Hair dryer


Please prepare to use shower (before & after).

You should dress as comfortable (as possible!) for this process.

Bring your own hairbrush!  No jewelry!

Frequently Asked Questions

Please call, or reach us at innerpeacefloats@gmail.com if you cannot find an answer to your question.

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Progress, updates, details, and a peek at things to come... We don't spam.

    Reviews

    "It was an amazing first experience! I have never been so relaxed! Wonderful, well informing staff as well! This is a great business for this town!"

    --Dakota

    "Couldn't have been in better hands for my first floating experience! I felt fully prepared for this most extraordinary session, an hour and a half of blissful, buoyant, silky silence - I chose not to use any lights either which was really relaxing, fell asleep a little, and totally let my body and mind float freely. Can't wait to do it again! Body and mind relaxed, realigned and ready!"

    --Jesse  

    "Just experienced my first ever float sesh at Inner Peace Floats in Watkins Glen. I must say it was one of the most unique and relaxing things I've ever experienced! I was pretty nervous at first but once I got in the tank and let my body relax I felt completely comfortable. The complete buoyancy sort of felt like I was in space! Loved it and definitely will be doing it again!"

    --Sara

    Good health begins with Inner Peace

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